Work one-on-one with me to establish a structured nutrition strategy for your lifestyle.
We work together to improve your health & wellness.
Sessions are completely individual and through my experience as a chef for 14years I can help you with ideas for meals, snacks and anything you need.
Over these sessions we look at what you are eating, when, why, how & portions to improve your nutrition based on you and your goals.
We also work closely on forming better habits and routines around nutrition.
Education towards better nutrition leads to great results.
I have worked with a lot of clients regarding nutrition only and find that a regular appointment every 1-2 weeks helps and establishes the consistency needed to move forwards and progress.
Through my years as a personal training and I can help you with a nutrition plan that gets you on track & towards your goal. Nutrition is a massive key component to any goal.
Costs are $75hr. Email Michael@focus.kiwi.nz to book in.
This includes any email support as needed.