WHAT IS FOCUS?
Exercise & Fitness
Our trainers also offer 1-on-1 personal training plus buddy sessions where you can train with a friend, family member or your partner.
We also offer our Focus Bootcamp which runs between August & April each year. This is hugely popular with 16 spots available in each intake.
We have heaps of free parking & a fully equipped bathroom with fresh towels for after your workout.
Check out the Team Training & Personal Training pages for more information and pricing.
Food & Nutrition
The team at Focus love food! We love helping people learn how to prepare and make healthy meals and learn to love eating a huge range of healthy & delicious foods. We have nutrition consultations available, hold regular seminars and run supermarket tours and a cooking school.
We are a REPs Registered Exercise Facility which means we meet NZ and international standards to deliver safe and effective exercise advice to you.