Focus is a team training and personal training gym located at 270 Ferry Road, Christchurch. At Focus you will experience a unique, friendly & personal approach. We have a small team of highly qualified trainers who have a passion for helping people & making exercise a fun experience for everyone.
Check out our team training here which is our most popular. We have small numbers of only 5-16 people in each team training session which offers an affordable way to train, while the trainer can still help you individually and your team mates will help keep you motivated!
At Focus we also offer 1-on-1 Personal Training which may be more suitable depending on what you need to achieve your goals.

Throughout the year we also run dedicated Strength and Conditioning, Yoga, Outdoor Bootcamps, Free add-ons and work with a few local businesses on improving their workplace wellness.

We have heaps of free parking & a fully equipped bathroom with fresh towels for after your workout.
Check out the Team Training & Personal Training pages for more information and pricing.



We are a REPs Registered Exercise Facility which means we meet NZ and international standards to deliver safe and effective exercise advice to you.


Focus is a proud member of the Exercise Association of NZ.

A little about the Exercise Association of New Zealand

The Exercise Association of New Zealand (ExerciseNZ), formerly FitnessNZ, is a non profit representative organisation, operating under an incorporated society structure. Our mission is to proactively support a sustainable exercise and fitness industry in New Zealand by growing participation in structured exercise through advocacy, information and industry standards.