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WHAT IS FOCUS?

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Focus is a team training and personal training gym located at 270 Ferry Road, Christchurch. At Focus you will experience a unique, friendly & personal approach. We have a small team of highly qualified trainers who have a passion for helping people & making exercise a fun experience for everyone.

Exercise & Fitness

Check out our team training timetable. We have small numbers of only 5-16 people in each team training session which offers an affordable way to train, while the trainer can still help you individually and your team mates will help keep you motivated!
Our trainers also offer 1-on-1 personal training plus buddy sessions where you can train with a friend, family member or your partner.
We also offer our Focus Bootcamp which runs between August & April each year. This is hugely popular with 16 spots available in each intake.
We have heaps of free parking & a fully equipped bathroom with fresh towels for after your workout.
Check out the Team Training & Personal Training pages for more information and pricing.

Food & Nutrition

The team at Focus love food! We love helping people learn how to prepare and make healthy meals and learn to love eating a huge range of healthy & delicious foods. We have nutrition consultations available, hold regular seminars and run supermarket tours and a cooking school.

Lifestyle

As well as nutritional seminars, and exercise seminars, we run motivational talks.

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We are a REPs Registered Exercise Facility which means we meet NZ and international standards to deliver safe and effective exercise advice to you.